CTS Trainright: Race Simulation DVD
Join CTS coach James Herrera as he shares the techniques and principles that he uses with some of the top endurance athletes in the world. The workouts have been designed to maximize your training time as well as your athletic potential.
Features
- Improve your VO2 system
- Develop your ability to produce repeatable, high-power efforts
- Increase your body's ability to handle the physiological demands of racing
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