Skratch Labs The Feed Zone Portables Cook Book
If you are bored with energy gels and highly processed bars and want something fresh and tasty, this is the book for you. The Skratch Labs The Feed Zone Portables Cookbook has been written by Dr Allen Lim, who has a vast experience working with some of professional cycling's biggest teams and best riders. Using his laboratory and on the road findings, Lim has developed a range of easy to follow recipes, along with Chef Biju Thomas, that are nutritious and practical.
This book follows on from Skratch Labs' The Feed Zone Cookbook and features 75 new, portable recipes, ideal for cyclists, runners, triathletes and all those looking for a delicious, endurance-boosting treat.
From rice cakes to waffles, paninis to cookies, the cookbook is the must-have guide for any athlete who is serious about their sport and nutrition.
Features
- Portable meal ideas
- Sequel to the Skratch Labs The Feed Zone Cookbook
- 75 recipes
- Containing easy to follow, healthy and nutritious recipes
- Written by Dr. Allen Lim and Chef Biju Thomas
- Written specifically for cyclists, runner, triathletes and those who look to exercise