##High5 Energy Gel Aqua Caffeine Hit 100mg Box (66g x 20) The High5 Energy Gel Aqua Caffeine Hit 100mg Box blends deliciously refreshing fruit juice with caffeine for that extra edge, in a low viscosity gel that's easy to drink on the go. Its liquid consistency means that no extra water is required, which makes this a great option for those who are just starting to try out using gels. Sharpen focus and increase concentration with this hit of caffeine before or during tough exercise, which can increase endurance and performance. On top of this, the 23 grams of carbohydrate in each gel deliver energy to prolong performance and fend off fatigue - ideal on occasions when you need a bit of a brain buzz, such as on the start line of a race. ##Ingredients Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Mango 1%, Pineapple 1%), Acidity Regulators (Malic Acid, Sodium Citrates, Citric Acid), Caffeine, Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.