##OTE Duo Energy Bar 65g The OTE Duo Energy Bar 65g is a specially formulated rice based solid carbohydrate source, inspired by the popular rice cakes consumed by professional cyclists around the world. Rice cakes are easy to digest and kind on the stomach, and so OTE's top nutritionists used this as their inspiration for the duo bar. The gluten-free formula has no artificial flavours, sweeteners or colours; ensuring it's easily digestible and the perfect antidote to harsh gels or energy drinks. The pack is split into two portions, each delivering 20 grams of carbohydrate and 3.5 grams of protein. This combination will keep you fueled while keeping muscle fatigue at bay. Each pack will keep you going for approximately 45 minutes to an hour of exercise. ##INGREDIENTS - VANILLA: Rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), glucose syrup, white chocolate drops 13.3% (sugar, milk powder, cocoa butter, skimmed milk powder, emulsifier (soy lecithin), vanilla), milk protein, soy oil, dextrose, humectant (glycerol), sugar, palm fat, fructose syrup, flavours, salt. Allergens in bold. ##INGREDIENTS - CHOCOLATE CHIP: Rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), glucose syrup, milk chocolate drops 13,3%(sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithin), vanilla), milk protein, soy oil, dextrose, humectant (glycerol), palm fat, sugar, fructose syrup, low fat cocoa, flavours, salt. Allergens in bold.