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Henrik Orre Velochef: Food for Training and Competition

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£25.00

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Product ID: 951835

Featuring 80 nutritious recipes, Velochef: Food for Training and Competition gives you inspiration to create food for before, during and after your rides.

Working with Team Sky's permanent chef, Henrik Orre has a background in cycling and knows exactly what your body needs to fuel and recover.

Henrik Orre Velochef: Food for Training and Competition

Developed for cyclists by former Team Sky chef Henrik Orre, Velochef: Food for Training and Competition is a beautifully illustrated book containing 80 nutritious recipes. Uncomplicated and easy to follow, the recipes are split into pre vélo, vélo and après vélo to suit either performance or recovery. In addition, there are chapters that provide a behind the scenes insight into the nutritional requirements of pro riders. Take inspiration from this book and bring new ingredients into your diet that are healthy and delicious.

Features

  • A recipe book developed specifically for cyclists, by former Team Sky chef Henrik Orre
  • 80 pre, during and post-ride recipes, beautifully presented
  • Provides a fascinating insight into the workings of a top racing team
  • 200 pages
  • Hardcover
  • Publisher: Gawell Forlag
  • Product dimensions: 19 x 24 inches


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