Henrik Orre Velochef: Food for Training and Competition
Developed for cyclists by former Team Sky chef Henrik Orre, Velochef: Food for Training and Competition is a beautifully illustrated book containing 80 nutritious recipes. Uncomplicated and easy to follow, the recipes are split into pre vélo, vélo and après vélo to suit either performance or recovery. In addition, there are chapters that provide a behind the scenes insight into the nutritional requirements of pro riders. Take inspiration from this book and bring new ingredients into your diet that are healthy and delicious.
- A recipe book developed specifically for cyclists, by former Team Sky chef Henrik Orre
- 80 pre, during and post-ride recipes, beautifully presented
- Provides a fascinating insight into the workings of a top racing team
- 200 pages
- Publisher: Gawell Forlag
- Product dimensions: 19 x 24 inches