Free delivery on all orders over £50

1976532 / 54293040398682

Product Details

Lake CX190 Road Cycling Shoes

Constructed from lightweight microfiber with breathable mesh panels, the Lake CX190 Cycling shoes' upper is both durable and supple, resisting stretch while maintaining its shape over time. The mesh encourages airflow and moisture management, keeping feet cool and dry in all conditions. A wrap-around tongue enhances midfoot stability and heel lock, preventing unwanted movement for a secure, slip-free fit during intense efforts.

60K Composite Nylon Sole for Efficient Power Transfer

The CX190 features Lake’s proven nylon composite sole, engineered to provide stiffness where power transfer is critical while offering controlled flex for comfort. Compatible with 3-bolt road cleats, it delivers dependable performance and an excellent stiffness-to-weight ratio, ensuring your energy is efficiently transferred to the pedals without causing fatigue on long rides.

Precision Dual BOA® L6 Closure

Equipped with dual BOA® L6 dials, the CX190 allows independent adjustment over the forefoot and instep. This two-zone system ensures even, pressure-free micro-adjustments on the move, giving a secure, glove-like fit. Low-profile and impact-resistant, the L6 dials maintain reliability under real-world riding conditions, keeping your feet locked in for maximum efficiency and comfort.

Pedal Compatibility

These cycling shoes are compatible with road pedal systems that utilise the 3-bolt cleat system, such as Shimano SPD SL, Look Keo/Blade, Time Atac, etc...

Find the Right Lake Shoe Size

Use the Lake Size Guide to find the correct size shoe for you. Lake claims that over 80% found their perfect fit by using this tool. Check out the Lake explainer on how to measure your foot and watch their helpful video explainer below.

Learn more about how cycling shoes should fit with the Sigma Sports guide, and speak to our team online or in store for additional help.

Features
  • Microfiber Upper - lightweight, breathable, and form-stable for consistent fit and long-ride comfort
  • Integrated Tongue Panel - enhances midfoot stability and heel lock
  • Dual BOA L6 Closure - two-zone, micro-adjustable system for secure, even fit
  • Sport Last - balanced geometry for pedalling efficiency and long-distance comfort
  • 60K Force Nylon Composite Sole - stiff where needed, flexible where comfort is needed
  • Compatible with 3-bolt cleats and clipless road cycling pedal systems
  • Cleats not supplied
Specifications
Cleat Compatibility (Road)
3-bolt (Look/SPD-SL)
Shoe Size System (Footwear)
EU
Closure Type
boa
Gender
Unisex
Intended Use (Footwear)
Road Cycling
Primary Material (Upper)
Synthetic, Mesh
Waterproofing / Membrane
Non-waterproof
Width / Fit
wide
Product code
1976532 / 54293040398682
Size Guide
MM Size (Length) EU SizeUS SizeMM Size (Width)
243.5 - 246 397.0 100.24
246.5 - 250 39.57.5 101.24
250.5 - 253 40 7.75 102.24
253.5 - 256 40.5 8.0 103.24
256.5 - 260 41 8.5 104.24
260.5 - 263 41.5 9.0 105.24
263.5 - 266 42 9.5 106.24
266.5 - 270 42.5 9.75 107.24
270.5 - 273 43 10.0 108.24
273.5 - 276 43.5 10.5 109.24
276.5 - 280 44 11.0 110.24
280.5 - 283 44.5 11.5 111.24
283.5 - 286 4511.75 112.24
286.5 - 290 45.5 12.0 113.24
290.5 - 293 46 12.5 114.24
293.5 - 296 46.5 13.0 115.24
296.5 - 300 47 13.5 116.24
303.5 - 306 48 14.0118.24
313.5 - 316.5 50 15.0122.24

Take your foot measurement in a standing position while wearing your cycling socks.

Step 1: Trace your foot onto a sheet of paper. After you trace your foot take a ruler and make a line to mark the furthest point on all four sides as shown below.

Step 2: Length measurement (Points 1 to 2 as shown below). Use a millimeter ruler to get the measurement of the longest distance from heel to longest toe (first or second toe).

Step 3: Width measurement (Points 3 to 4 as shown below). Use a millimeter ruler to get the measurement of the widest distance of foot from side to side.

Step 4: Repeat steps for other foot as your feet may be different sizes. Typically you will want shoes that accommodate your largest foot the most comfortably.

*Add +5mm to your measured length to get correct shoe length.

Reviews
Rating 5 out of 5
5
Value of Product
5
Fit
Comes Up SmallComes Up Large
Quality of Product
5
Rating 5 out of 5
Suggy,
Verified purchaser

Great price and value for a premium pair of cycling shoes.

Rating 5 out of 5
Anonymous,
Verified purchaser
Shipping & Returns

Free UK delivery on orders over £50. Orders are dispatched within 1-2 working days and typically arrive 1-2 working days later.

Return unused items in their original packaging within 30 days of delivery. Return postage is £3.50.

Q & A

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