Bought these last winter for use in the spring. Unfortunately I haven't been able to get on with them. I'm UK size 8 and bought the 42. Length wise, perfect, but too tight in the toe box. I wanted to use different footbeds for arch support, but there was no chance, and even with the supplied footbed I lose feeling in my toes even on short rides with the strap pretty much undone. For info, my feet are are approx 10.5 cm wide. I also find the holes for cleat position further forward than I would like. It's a shame, as they feel well made and were good value; I can't comment on power transfer as my toes have been numb....They'll be on eBay soon if interested....
Product Details
Fizik R5 Tempo Powerstrap Road Shoes
Comfortable and efficient, the Fizik R5 Tempo Powerstrap Road Shoes use innovative features to secure the foot and enhance your performance on the bike. The highlight of these shoes is the Powerstrap, a unique Velcro closure ribbon that wraps around the foot, providing enveloping support and security. With the ability to adjust compression in the midfoot and instep independently, you can be sure of a customised fit. The R5 nylon outsole has been reinforced with carbon for the perfect combination of flex and power transfer efficiency, making the R5 Tempo suited to both short training sessions and longer rides.
Features
- Versatile road shoe designed for the most enjoyable riding experience
- Designed and engineered to perform on paved roads, from the smoothest tarmac to the most demanding pavé
- Powerstrap: Foot-wrapping Velcro closure designed for an enveloping fit
- R5 nylon composite outsole: Carbon reinforced nylon, delivers balance between comfort and pedalling efficiency
- Compatible with the majority of three-bolt cleats and road pedal systems
- Approximate weight: 250 grams (size 42 - per shoe)
Specifications
- Composition
- 100% nylon
- Cleat Compatibility (Road)
- 3-bolt (Look/SPD-SL)
- Shoe Size System (Footwear)
- EU
- Closure Type
- velcro
- Gender
- Unisex
- Intended Use (Footwear)
- Road Cycling
- Width / Fit
- regular-standard
- Outsole Type
- TPU
- Product code
- 1892323 / 54296069505370
Size Guide
| EU | UK | USA | Foot Length (mm) |
|---|---|---|---|
| 36 | 3.25 | 4.25 | 230 |
| 36.5 | 3.75 | 4.75 | 233.5 |
| 37 | 4.25 | 5.25 | 237 |
| 37.5 | 4.5 | 5.5 | 240 |
| 38 | 5 | 6 | 243.5 |
| 38.5 | 5.25 | 6.25 | 247 |
| 39 | 5.75 | 6.75 | 250 |
| 39.5 | 6 | 7 | 253.5 |
| 40 | 6.5 | 7.5 | 257 |
| 40.5 | 7 | 8 | 260 |
| 41 | 7.25 | 8.25 | 263.5 |
| 41.5 | 7.75 | 8.75 | 267 |
| 42 | 8 | 9 | 270 |
| 42.5 | 8.5 | 9.5 | 273.5 |
| 43 | 8.75 | 9.75 | 277 |
| 43.5 | 9.25 | 10.25 | 280 |
| 44 | 9.75 | 10.75 | 283.5 |
| 44.5 | 10 | 11 | 287 |
| 45 | 10.5 | 11.5 | 290 |
| 45.5 | 10.75 | 11.75 | 293.5 |
| 46 | 11.25 | 12.5 | 300 |
| 47 | 12 | 13 | 303.5 |
| 48 | 12.75 | 13.75 | 310 |
Sizing note: Fizik shoes are built with a performance fit: true to size in length but with a narrow, low-volume toe box. Do not size up — it won't solve a width issue. If you have a wider or higher-volume foot, choose the Wide Fit version. If you're unsure whether Fizik suits your foot shape, check our size and fit guide before ordering.
Accurate sizing guidance can be gained by measuring the length of your feet from the back of the heels to the tip of the big toe. This measurement corresponds to the "Foot Length" column in our size chart.
Reviews
Comfy & Stylish the Velcro fasteners are simple to adjust also make sliding on overshoes really easy .
Care
Shipping & Returns
Free UK delivery on orders over £50. Orders are dispatched within 1-2 working days and typically arrive 1-2 working days later.
Return unused items in their original packaging within 30 days of delivery. Return postage is £3.50.
Q & A
5 questions answered
Can you help? Looking at buying the Fizik Powerstrap tempo R5. I currently wear Shimano size 11(46) my shoes and trainers are 10.5. They give a bit of room over the big toe joint in which I struggle with arthritis. Any idea with what size to go for?
Hi, If you would prefer to have slightly more room in the toe box, as with your Shimano shoes. I would suggest a size 46 in these as well. Many thanks, Max
im size 38 with specialized. what size would you recommend for this shoes?
Hello, I would recommend the 39eu, however, it would be difficult to say for certain without you trying them for size. Many Thanks Liam
Hello I wear shimanos size 41 W. Should I go with the same size on this brand?
Hello, We would typically recommend going a half size down for Fizik, however, as your current shoes are a wide fit, it would be difficult to say for certain without sizing you up in person. Many Thanks Liam
About Fizik
Where the rider meets the bike.
Fizik was founded in Northern Italy with the conviction that the three points of contact between rider and bike — saddle, shoes, handlebar tape — deserve the same engineering focus as the bike itself. Every product is engineered around the rider's body to make the long ride feel shorter.
Fizik's saddle range is organised around the Spine Concept — Bull, Chameleon, Snake — matching saddle shape to rider flexibility. The result is a comfort claim backed by anatomy rather than marketing.





