Running

From finding the right shoes to pacing yourself and fuelling your runs. These are the 10 things we wish we’d known as beginner runners.

Whether you are planning on starting small or training up for your first marathon, running shoes are the most important thing to consider when choosing your kit. But why choose a technical running shoe over a comfortable athleisure shoe?

Choosing the best triathlon running shoes can make a significant difference in both comfort and performance on race day. Read on to find out what sets the top triathlon running shoes apart and how to choose the ideal pair for your race goals.

With over 15 years of experience representing Great Britain, Tom Bishop is a professional triathlete and former British record holder in full-distance triathlon. Throughout his career racing with HUUB, he has continually refined his race-day approach to ensure peak performance. In this guide, he shares his most valuable tips to help you nail your next race.

In the early months of the year the idea of plunging into an open body of water is sounds like a form of torture. Therefore it's probably best to stay on dry land and focus on the other two legs of triathlon - running and cycling. Thankfully duathlons are the perfect way to train and race in these two disciplines through the winter months while lake swimming is firmly on a lack-of-temperature induced hiatus.

Sigma Sports' Run Ambassador, Maisie has put together her top tips for staying motivated and for making the most of your run training in challenging times.

With the Marathon fast approaching, keen runner, Sigma Sports Ambassador and multiple marathon finisher, Maisie, is here to help you tackle the challenge head-on. From preparation the day before, to staying positive during the race, these are her top tips.