Triathlon nutrition & fuelling
2× Olympic Gold Medallist Alistair Brownlee gives his top tips when it comes to triathlon nutrition and fueling in this easy to digest Sigma Sports guide.
2× Olympic Gold Medallist Alistair Brownlee gives his top tips when it comes to triathlon nutrition and fueling in this easy to digest Sigma Sports guide.
Selecting the best triathlon gear can make a big difference in your performance and comfort on race day. This guide breaks down everything you need to know, from what to look for when buying to our curated picks across every category.
Speaking from his home in Yorkshire on the Sigma Sports Unplugged Podcast, Alistair Brownlee reflected, with Matt Stephens, on a year of “retirement” that looks anything but sedentary.
Choosing the best triathlon running shoes can make a significant difference in both comfort and performance on race day. Read on to find out what sets the top triathlon running shoes apart and how to choose the ideal pair for your race goals.
Choosing the best triathlon goggles is essential for a confident and efficient swim. In this guide, we break down the key features to look for and highlight top options to help you find the perfect goggles for your next triathlon.
At Sigma Sports, our buying team seek out the best triathlon bike shoes to keep triathletes, both new to the sport and seasoned pros equipped to train and race. Check out the key features to look out for and their triathlon bike shoe picks.
If you enjoy racing or training for a triathlon, then a triathlon bike could be the right choice for you. We take a closer look at the best triathlon bikes for your budget and needs.
With over 15 years of experience representing Great Britain, Tom Bishop is a professional triathlete and former British record holder in full-distance triathlon. Throughout his career racing with HUUB, he has continually refined his race-day approach to ensure peak performance. In this guide, he shares his most valuable tips to help you nail your next race.
We caught up with the Olympic champion on the Matt Stephens Unplugged podcast to discuss his incredible victory, his surprising plans for the London Marathon, and the meticulous science behind his training.
As a triathlete, you know how to work hard in training and out on the race course. But to do that, you need to fuel and hydrate well, providing your body with the necessary nutrition to optimise and sustain performance.
We spoke to the experts at Orca to get some insights into washing your wetsuit in order to protect it from saltwater, sand, chlorine and just about everything else that can get thrown at the neoprene material of a wetsuit.
In the early months of the year the idea of plunging into an open body of water is sounds like a form of torture. Therefore it's probably best to stay on dry land and focus on the other two legs of triathlon - running and cycling. Thankfully duathlons are the perfect way to train and race in these two disciplines through the winter months while lake swimming is firmly on a lack-of-temperature induced hiatus.
Can the FORM swimming goggles improve your swim workouts? These intelligent goggles project real-time metrics such as lap times and heart rates directly in your line of sight.
We've taken a look at some of our favourite triathlon products that are guaranteed to enhance your training and racing.
Your road bike is more versatile than you might think, and with just a few tweaks you could be ready for racing triathlon. Here on the Sigma Sports Hub we explore some of the products and ways to prepare your bike to propel you from the swim to the run.
Choose the right wetsuit for swimming and triathlons, and you'll reap the benefits in both performance and comfort. Read our guide and learn what to look out for.
If you’re thinking of leaving the ropes, chemicals and walls of the pool behind and embracing wild swimming, but don’t know where to start with wetsuits for cold water swimming, this article is for you.
Preparing, planning and training for your triathlon, you’re going to want to get a handle on how to gear up in order to perform. With the wetsuit perhaps the trickiest beast to get sorted, we thought we’d help you with a short video guide, and make sure that you make a splash on your swim.
Here is Sigma Sport's guide to the wacky world of nutrition; what all of the key complicated terms mean, what purposes different products serve and how you can use them to reach your full potential.
Training just for one sport such as cycling can be difficult, so trying to find the right balance between family, work and then training for three sports at first glances can seem impossible. Look to these simple five tips to help keep you on track ahead of your season.